Stress trading can be harmful… In fact, it’s really important to prioritize your mental health before anything else
To reach your goals faster, do not forget about your emotional well-being!
✔️ Belittle your expectations
• Don't get carried away by the initial success
• It takes time to get consistent pay-outs
• Keep your commitments in check
✔️ Spend some time with your family
• Brings the true self to the forefront
• Don't shut out your loved ones
• Avoiding loved ones can lead to stress
✔️ Flex for your body & mind
• Takes out complacency and boredom
• Increases the blood flow to the brain
• Board games can make you mentally tough
✔️ Stop multitasking
• Decreases attentiveness and mindfulness
• Takes a toll on the body and mind
• Overloads the brain and shifts focus
✔️ Never go all in
• Calculate your affordability
• Panic can lead to revenge trading
• Check for your loss-bearing capacity
So, how do you handle stress while trading? Let us know in the comments 💬 below.
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Posted On: 22 Nov 2022 5:12 PM